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'Reliable evidence': exercise halves early death risk of middle-aged women

Australian researchers found that middle-aged women who exercised regularly halved their risk of premature death. But most women aren't meeting physical activity guidelines.

1 report1 sourceMar 26, 2026, 6:00 PM
FilterABC Australia
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ABC AustraliaMar 26, 2026, 6:00 PM

'Reliable evidence': exercise halves early death risk of middle-aged women

Australian researchers found that middle-aged women who exercised regularly halved their risk of premature death. But most women aren't meeting physical activity guidelines.

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