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WATCH: Staying active in midlife may cut risk of early death in half

Dr. Tara Narula explains a study of more than 11,000 women that found those who met recommended activity levels had about half the risk of death compared to those who remained inactive. Grouped from 2 articles across 2 sources.

2 reports2 sourcesMar 27, 2026, 7:01 PM
FilterABC News
Clustered coverageABC Australia, ABC News
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ABC NewsMar 27, 2026, 7:01 PM

WATCH: Staying active in midlife may cut risk of early death in half

Dr. Tara Narula explains a study of more than 11,000 women that found those who met recommended activity levels had about half the risk of death compared to those who remained inactive.

ABC AustraliaMar 26, 2026, 6:00 PM

'Reliable evidence': exercise halves early death risk of middle-aged women

Australian researchers found that middle-aged women who exercised regularly halved their risk of premature death. But most women aren't meeting physical activity guidelines.

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